Category Archives: Emotional Trigger

Radical Forgiveness & Satori Breathwork

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Last weekend I had the honor of co-facilitating a beautiful workshop at Agape International Spiritual Center with my colleague, spiritual practitioner Patricia Kingery. The workshop was called Continue reading Radical Forgiveness & Satori Breathwork

David Lynch & Transcendental Meditation

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You know David Lynch, yes? The legendary filmmaker who is known for such dark films as Eraserhead, Elephant Man, Blue Velvet, Mulholland Drive, and the TV series Twin Peaks? But did you also know that he is an avid practitioner of Continue reading David Lynch & Transcendental Meditation

When 2 People Create a Chemical Reaction

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Have you noticed that when two personalities get together, there isĀ  Continue reading When 2 People Create a Chemical Reaction

FAQ re: Six Steps to Healing Your Shadow

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The following are answers to questions I am frequently asked about Continue reading FAQ re: Six Steps to Healing Your Shadow