Tag Archives: amygdala

Meditation Literally Rebuilds The Brain’s Gray Matter In 8 Weeks


I was so thrilled to see this latest study from Harvard University, and I knew you’d be interested in hearing about THIS! The study measured the brain before, during, and after meditation with MRI scans and came to this astonishing conclusion: Continue reading Meditation Literally Rebuilds The Brain’s Gray Matter In 8 Weeks