Category Archives: Family

Processing Emotions the John Gray Way


I just spent a wonderful weekend listening to Continue reading Processing Emotions the John Gray Way

How to Make the Best Use of Thanksgiving

gratitude
This is the week Americans celebrate the feast of giving thanks for the bounty of our harvest. Many are gathering with family around the dinner table. If this time is stressful for you, follow the practices I Continue reading How to Make the Best Use of Thanksgiving

Greater Authenticity & Personal Freedom

Authenticity
I have truly been moving through many deep levels and layers of healing, following the passing of my mother last March. Continue reading Greater Authenticity & Personal Freedom