Category Archives: Emotional process

brain, Ego, Emotional process, Energy, Family, John Gray, Meditation, Relationships, Shadow, Spiritual Practice, Subconscious, The Shadow, Unconscious

Processing Emotions the John Gray Way

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I just spent a wonderful weekend listening to Continue reading Processing Emotions the John Gray Way →

Behavior, brain, Dating, Emotional Intelligence, Emotional process, Energy, Focus, Inner Guidance, Law of Attraction, Love, Low Self-Worth, Manifestation, Perfection, Relationships, Self-Love, Shadow, Soulmate, Spirituality, Subconscious, The Shadow, Unconscious

What Am I Doing Wrong?

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Today’s question comes from a follower who says, “I’ve tried all of  Continue reading What Am I Doing Wrong? →

Behavior, Emotional Intelligence, Emotional process, Emotional Trigger, Energy, Self-Love, Shadow, Subconscious, Unconscious

What to do With Your ANGER

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Today’s question from a reader goes like this: “For years I’ve been struggling with what sometimes seems like a Continue reading What to do With Your ANGER →

Behavior, Communication, Emotional process, Emotional Trigger, Energy, Family, Holiday, Love, Relationships, Shadow, Thanksgiving, The Shadow

The Shadow of the Holiday Season

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“If you think you’re enlightened,
go spend a week with your family.”
— Ram Dass

Ah, the holiday season! A time of joy and laughter, nostalgia, heartful gift-giving, the warmth and love of getting together with friends and family… except Aunt Martha, of course. She never
 Continue reading The Shadow of the Holiday Season →