The above is quite an evocative statement, isn’t it? And it’s absolutely true. So why do we counselors have you go Continue reading You Don’t Have to Change
Tag Archives: Authentic Self
To Look or Not to Look This Holiday Season?
This week’s question comes from a reader who asks:
Continue reading To Look or Not to Look This Holiday Season?
How to Make the Best Use of Thanksgiving
This is the week Americans celebrate the feast of giving thanks for the bounty of our harvest. Many are gathering with family around the dinner table. If this time is stressful for you, follow the practices I Continue reading How to Make the Best Use of Thanksgiving
Low Self-Worth Around Relationships
Here is this week’s question: Continue reading Low Self-Worth Around Relationships
Connection Between Lack of Love & Lack of Money
It is unfortunately the nature of marketing that it focuses on Continue reading Connection Between Lack of Love & Lack of Money
Greater Authenticity & Personal Freedom
I have truly been moving through many deep levels and layers of healing, following the passing of my mother last March. Continue reading Greater Authenticity & Personal Freedom
David Lynch & Transcendental Meditation
You know David Lynch, yes? The legendary filmmaker who is known for such dark films as Eraserhead, Elephant Man, Blue Velvet, Mulholland Drive, and the TV series Twin Peaks? But did you also know that he is an avid practitioner of Continue reading David Lynch & Transcendental Meditation
Most Difficult Relationship / Time
This is going to be a most personal post. I don’t usually feel comfortable opening up and being vulnerable about Continue reading Most Difficult Relationship / Time
Meditation Literally Rebuilds The Brain’s Gray Matter In 8 Weeks
I was so thrilled to see this latest study from Harvard University, and I knew you’d be interested in hearing about THIS! The study measured the brain before, during, and after meditation with MRI scans and came to this astonishing conclusion: Continue reading Meditation Literally Rebuilds The Brain’s Gray Matter In 8 Weeks